Day 1
LET'S DIVE IN!
- Morning Exercise and Stretching
- Meet Your Ski Gear – It’s your new BFF
- Warm-Up Routine
- Walk in Ski Shoes
- First Steps on Skis
- Learn Snow Plough Basics
- How to Get Up After a Fall
- Evening Review and Discussion
DAY 2
SKIING SUPERPOWERS UNLEASHED
- Morning Exercise and Stretching
- Side-Step Practice – Moonwalking, but on snow!
- Side Slipping Fun – Your new cool slide dance!
- Advanced Snow Plough – You’re the new Snow Jedi now
- Balance Training – Conquer slopes like a tightrope artist
- Ski Lift Basics
- Evening Review and Discussion
DAY 3
TURNING AND TWISTING
- Morning Exercise and Stretching
- Long Turns and Short Turns – You’re the twist maestro!
- The Duck Walk – Slide like a penguin
- Mid-Slope Skills
- Transition to Intermediate Slopes
- Evening Review and Discussion
DAY 4
SWING AND SPIN
- Morning Exercise and Stretching
- Traverse Stem Turn Intro – Superhero spin for changing directions
- Introduction to Basic Swing
- Practice of Days 1–3 Skills
- Evening Review and Discussion
DAY 5
SKIING FIESTA!
- Morning Exercise and Stretching
- Master Traverse Stem Turn
- Basic swing? Not anymore. You're swinging it like you’re at a dance party.
- Introduction to Parallel Skiing
- Gondola time! 5-kilometer snow road trip on skis. Let’s go!
- Exposure to Bumpy Slopes
- How to Get Up After a Fall
- Evening Review and Discussion
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